Tuesday 21 April 2020

SARDINE, BEETROOT & RED APPLE SALAD


SARDINE, BEETROOT & RED APPLE SALAD  

NO COUNT

Serves 2

1 x 120g can sardines in brine, drained
50g low fat natural yogurt
75g cooked & grated beetroot
1 red apple, grated (with the skin on)
black pepper
1 small lettuce

Mash the sardines.  Mix with the yogurt.  Add the beetroot and apple and season well.
Chill and serve on a bed of lettuce.


Would be nice on crispbreads or as a topping for jacket potato


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