Slow Cooker Stuffed Green Peppers

Slow Cooker Stuffed Green Peppers

Makes 4 large or 6 small

Count ½ pt the full recipe on Core/NC

4 large or 6 small green peppers

100g cooked long grain rice

100g diced cooked ham or bacon

50g mushrooms, chopped

1 small onion, finely chopped

2 x 15ml spoons tomato ketchup (½ pt)

salt & pepper

125ml stock or water

Wash peppers, cut into halves, removing the core and seeds.  Mix the remaining ingredients, execpt the stock and use to fill the peppers.

Place peppers into pot and pour stock gently around them.  Cook on LOW for 6-8 hours or HIGH for 3-4 hours