Apple Squash Soup

Apple Squash Soup

Serves 4

½ pt per serving (original points)

Core recipe

1 large onion, chopped
½ teaspoon rubbed sage
frylight
500ml chicken stock

2 medium Granny Smith or other tart apples, peeled and finely chopped
350-400g squash
1 teaspoon ground ginger
½ teaspoon salt
140ml skimmed milk

In a saucepan, sauté onion and sage in frylight for 3 minutes or until tender. Add stock, squash and apples; bring to a boil. Reduce heat; cover and simmer for 12 minutes. Add ginger and salt; return to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Cool until lukewarm. Process in batches in a blender or food processor until smooth; return to pan. Add milk; heat through. (Do not boil.)