Showing posts with label Courgettes with Moroccan Spices. Show all posts
Showing posts with label Courgettes with Moroccan Spices. Show all posts

Monday, 12 February 2018

Courgettes with Moroccan Spices


Courgettes with Moroccan Spices

Serves 4

Core recipe

1 ¼ lb courgettes sliced lengthways into quarters
lemon juice
chopped fresh coriander and parsley to serve
Charmoula
1 onion
1-2 garlic cloves crushed
¼ red or green chilli de-seeded and finely sliced
½ tsp paprika
½ tsp ground cumin
1 tbsp olive oil
salt and freshly ground black pepper

Preheat the oven to 180 C / 350 F / Gas 4.

Place courgettes in a shallow ovenproof dish or casserole

Finely chop or grate the onion and blend with the other charmoula ingredients plus 4 tbs water. Pour over the courgettes.

Cover and cook for about 15 minutes.

Baste after 15 minutes and return to the oven uncovered for 5-10 minutes until they’re tender.

Sprinkle with the lemon juice and fresh herbs.