Sweet Chilli Beef
Serves 4
Core points
per recipe: 1½
Points per
serving: 4½
400g lean
beef steak, cut into strips
frylight
1 tsp crushed
garlic
2 spring
onions, sliced
1 carrot cut
into strips
2 tsp Thai
red curry paste(1pt)
2 tbsp sweet
chilli sauce (½pt)
80g cherry
tomatoes
4 tbsp
chopped fresh basil or coriander
120g dry
weight egg noodles, cooked as per pack instructions
Heat a
non-stick pan sprayed with frylight. Add the beef and garlic and fry 1-2
mins. You may have to do this in batches. Remove and set aside.
Add onions
and carrot to pan with a sprinkling of water, stirring for 2-3 mins.
Return the meat to the pan. Stir in the curry paste, chilli sauce,
tomatoes, and basil or coriander. Add cooked noodles and toss to heat
through, about 1-2 mins. Serve.
