Showing posts with label Broad Bean and Leek Tortilla. Show all posts
Showing posts with label Broad Bean and Leek Tortilla. Show all posts

Monday, 27 March 2017

Broad Bean and Leek Tortilla

Broad Bean and Leek Tortilla

Serves 4

Points per serving 4  (Original points)

On Core: 5 pts the whole recipe for the mozzarella

250g fresh or frozen broad beans
2 leeks, trimmed and sliced finely,
2 courgettes, sliced thinly
1 tbsp chopped fresh mint or 1 tsp dried
6 medium eggs, beaten
75g light mozzarella (5pts), cubed
salt & pepper

Blanch the beans, leeks and courgettes in a big pan of boiling water for 1 min.  Drain and refresh under cold running water.  Drain thoroughly.

Dry fry the veg with themint in a arge frying pan for 2-3 mins.  This will dry off any surplus moisture.  Season the eggs to taste and pour into the pan over the vegetables and cook genlty for 6 mins until almost set.

Preheat the grill, sprinkl;e the cheese on top of the tortilla and brown under the grill until bubbling, about 2-3 mins.

Cool slightly and serve.


Tip: Nice served hot or cold so great for lunchboxes.