Showing posts with label Trout fillets with black eye pea salsa. Show all posts
Showing posts with label Trout fillets with black eye pea salsa. Show all posts

Friday, 29 May 2020

Trout fillets with black eye pea salsa


Trout fillets with black eye pea salsa

Core recipe
Serves 2

  two 120g trout fillets
  200g fresh rocket
  200g fresh watercress
Salsa
  410g can black-eye peas, drained and rinsed
  1 red onion, peeled and finely diced
  1 red pepper, deseeded and finely diced
  1 beef tomato, halved, deseeded and finely chopped
  2 tbsp chopped fresh coriander
  2 tsp olive oil

To make the salsa, mix together the peas with the onion, pepper, tomato, coriander and oil.
Brush the trout with olive oil and place under a medium grill. Cook for a couple of minutes on each side until just cooked through.
Arrange the rocket and watercress on a plate and drizzle with lemon juice and olive oil.
Place the trout on the salad, spoon the salsa over the top and serve immediately.