Friday, 29 May 2020

Trout fillets with black eye pea salsa


Trout fillets with black eye pea salsa

Core recipe
Serves 2

  two 120g trout fillets
  200g fresh rocket
  200g fresh watercress
Salsa
  410g can black-eye peas, drained and rinsed
  1 red onion, peeled and finely diced
  1 red pepper, deseeded and finely diced
  1 beef tomato, halved, deseeded and finely chopped
  2 tbsp chopped fresh coriander
  2 tsp olive oil

To make the salsa, mix together the peas with the onion, pepper, tomato, coriander and oil.
Brush the trout with olive oil and place under a medium grill. Cook for a couple of minutes on each side until just cooked through.
Arrange the rocket and watercress on a plate and drizzle with lemon juice and olive oil.
Place the trout on the salad, spoon the salsa over the top and serve immediately.

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