Caramelized Onion Mashed Potato
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Serves 6
½ Onion, diced
½ tablespoon garlic, minced
½ teaspoon splenda
4 large Idaho Potato, peeled & diced
½ teaspoon Dijon mustard
½ pint skimmed milk
¼ cup low fat natural yogurt
¼ teaspoon black peppercorns, ground
Serves 6
½ Onion, diced
½ tablespoon garlic, minced
½ teaspoon splenda
4 large Idaho Potato, peeled & diced
½ teaspoon Dijon mustard
½ pint skimmed milk
¼ cup low fat natural yogurt
¼ teaspoon black peppercorns, ground
In a large hot frying pan brown onions, when they
are light brown add garlic & Splenda and cook over medium heat for 10
minutes.
In a small pan boil potatoes. When they are soft drain water. In a mixer add all ingredients and mix until smooth
In a small pan boil potatoes. When they are soft drain water. In a mixer add all ingredients and mix until smooth
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