Balsamic Steak Stir Fry
Serves 4
Core points
per recipe: 1
Points per
serving: 3½
500 g baby
potatoes
125 ml
balsamic vinegar
4 sprays
frylight
250 g piece
fillet steak
720 g pkt
mushroom stir-fry vegetables
1 yellow
pepper, finely sliced
2 tsp sesame
seeds (1pt)
Put the
potatoes in a pan filled with water. Bring to boil and simmer for 20 minutes,
until tender. Drain potatoes and slice. Season and keep warm.
Meanwhile put
the balsamic vinegar into a pan and boil rapidly, until it's reduced by half
and has thickened. Set aside to cool.
Heat a wok
until really hot, coat with 2 sprays of oil. Sear beef for 2 to 3 minutes, for
medium rare steak. Remove from the pan. Cover with foil and keep warm.
Heat wok
again and coat with another 2 sprays of oil. Stir-fry the mushroom stir-fry
vegetables and yellow pepper for 5 minutes until just tender. Stir in balsamic vinegar and sliced potatoes
to combine.
Serve the
stir fry into 4 bowls. Thinly slice steak and serve on top of stir-fry. Sprinkle over sesame seeds.
