Red Fred Special
Serves 4
Points per
serving: 4½
340 g can corned beef.
6/8 tablespoons tomato sauce.
1 large onion, peeled and finely diced.
Worcester Sauce or mustard to taste.
Pepper to taste.
Chop the corned beef into a mixing bowl. Add prepared onion.
340 g can corned beef.
6/8 tablespoons tomato sauce.
1 large onion, peeled and finely diced.
Worcester Sauce or mustard to taste.
Pepper to taste.
Chop the corned beef into a mixing bowl. Add prepared onion.
Mix in tomato
sauce with a good dollop of Worcester Sauce or a teaspoon of made mustard. Either mix to coat OR mash well for a
sandwich filling.
Serve as a topping for Jacket potato (remember to add in the Points for the potato), or use as a sandwich filling remembering to add the Points for the bread and spread.
Serve as a topping for Jacket potato (remember to add in the Points for the potato), or use as a sandwich filling remembering to add the Points for the bread and spread.
