Makes 8 servings
Points per serving 2½
6 oz SR flour
4 level tbsp polyunsaturated margarine
7 tbsp wheat bran
1 level tsp baking soda
1 level tsp cream of tartar
1 tsp splenda
½ tsp salt
2 level tbsp black treacle
2 tbsp warm water
1 tbsp wheat bran
Sift flour into a bowl. Rub in margarine until mixtrue
resembles fine breadcrumbs. Add next 5 ingredients and mix
together. add treacle to warm water and stir to dissolve. Pour onto
dry ingredients and mix to a soft dough, adding more water if necessary.
Shape dough into a flat round shape about 1" thick,
mark into 8 equal portions, cutting the dough about halfway through.
Brush top lightly with water and sprinkle with bran. Transfer to a baking
sheet and cook at 450ºF/230ºC/Gas 8 for 12-15 mins until well risen and
browned.
