Showing posts with label Squash and butterbean soup. Show all posts
Showing posts with label Squash and butterbean soup. Show all posts

Monday, 10 April 2017

Squash and butterbean soup

Squash and butterbean soup

Core recipe

Serves 2
1 tbsp olive oil
1 small onion, finely chopped
500g of squash (either butternut or onion squash), deseeded and cut into cubes
½ tsp ground cumin
½ pint vegetable stock
1 tin of butter beans, drained (or cook your own butterbeans after soaking)
1 tsp miso paste

Heat the oil in a large pan and sauté the onion until soft. Add the cumin and squash and cook for a few minutes.


Add the stock and simmer until the squash is quite soft. Add the butter beans and cook for a few more minutes. Turn off the heat and stir in the miso paste. 

Blend the soup with a hand blender or in a liquidiser until smooth.