Meatballs in Spicy tomato Sauce

Meatballs in Spicy tomato Sauce
Estimated POINTS® value Per Serving | 2.5
Servings | 4

8 item(s) Tesco Healthy Eating Low Fat Pork Sausage
10 spray Fry Light Extra Virgin Olive Oil Spray
2 clove garlic
1 medium onion(s)
1 medium red green or yellow pepper(s)
1 teaspoon dried chilli flakes
1 tablespoon tomato puree
1 teaspoon white sugar
250 ml water
1 item(s) Knorr Chicken Stock Cubes
1 can Tesco Chopped Tomatoes with Herbs

Spray a non stick wok or frying pan with 5 sprays
of fry lite and chuck in the chopped veg and crushed
garlic. Fry over a hot heat until lightly browned.
Add tinned tomatoes, tomato puree, water, stock cube,
chilli flakes and sugar. Simmer for a couple of minutes
and transfer to a bowl. Spray the wok again with fry
lite and throw in the sausages which have been cut into
1 inch pieces using scissors. Fry until browned and add
the tomato sauce back in. simmer gently for 20-30 mins.
If it looks too thick, add some water to thin down.
Serve with pasta, rice, baked potatoes, mashed potatoes.