Tuna with Mint Olive and Tomato Salsa
This recipe serves 4
Core recipe
40g chopped black olives ( Most supermarkets sell canned sliced olives which are ideal)
1 tomato, deseeded and diced
2 tbls roughly chopped fresh mint
2 spring onions, chopped
2 teaspoons lemon or lime juice
salt & pepper
4 tuna steaks
Combine olives,tomato,onion,lemon/lime juice and mint in a bowl, season and put to one side.
Heat a griddle or frying pan, spray with Frylight. Season tuna with salt & pepper and cook for 2 - 3 minutes on each side.
Serve with potatoes, rice or pasta of choice scattered with the prepared salsa.
