BAKED BLACKBERRY CHEESE CAKE
I have been rummaging through my cookbooks and
I stumbled across a section called low-fat cakes and bakes. This is delicious
and at only 7 syns for the whole cake ( 0.875 syns a slice ( 1.75 for 2 pieces
- accurately measured - rounded up would be 2 i guess) . I am sure for a few
more syns it would be worth crushing up digestives to make a base
Serves 8 - preheat oven to 150 C fan/ 180 C /
350 F/ Gas 4.
Spray frylight to coat a 7" sandwich tin
6oz low fat natural cottage cheese
5oz fat free natural yogurt
1 tblsp plain wholemeal flour (3 syns)
5 tsp silverspoon light granulated sugar (2.5
syns)
1 egg
1 egg White
Finely grated rind and juice of 1/2 lemon
169.5g blackberries (1.5 syns)
Some extra blackberries to serve
Place cottage cheese in a food processor and
blitz til smooth.
Add yogurt, flour, sugar, egg and egg White
and blitz.
Pour into a bowl and add lemon juice and rind
and blackberries. Stir until mixed well
Pour into tin
Bake for 30-35 minutes or until it is just
set.
Turn off oven and leave for a further 30
minutes
Run a palette knife around the edge and turn
out cheesecake ( I push down using a large tin to balance on)
Decorate with fresh blackcurrants and serve.
