Blackberry Muffins
Makes 10
200g self raising flour
1 tsp baking powder
grated zest of 1 orange
pinch salt
4 tbsp sweetener eg Splenda
100g blackberries
2 medium eggs, beaten
175ml semi skimmed milk
40g low fat spread, melted
Preheat oven to Gas 5/190ºC/375ºF Line a muffin
tin with 10 paper cases.
Place flour, baking powder, orange zest, salt and sweetener
into a bowl. Stir in the blackberries and make a well in the centre.
Mix the beaten eggs, milk and melted spread and pour into
the well of dry ingredients. Stir gently until the flour has been
incorporated and formed a lumpy batter, but don't over stir,
Spoon into muffin cases and bake for 15-20 mins until
lightly browned.
Could also make with blueberries or raspberries.
