Curried Orange
Serves 6
½ pt per serving
Serves 6
½ pt per serving
2 onions, chopped
1 garlic clove, chopped
Large butternut squash, peeled and chopped into chunks
2 level tbsp flour (2pts)
2 tbsp curry powder
Rind and juice of 1 orange (½pt)
1 apple, peeled and sliced (½pt)
2 pints chicken stock
2 tsp sweetner
Salt and pepper to season
Large butternut squash, peeled and chopped into chunks
2 level tbsp flour (2pts)
2 tbsp curry powder
Rind and juice of 1 orange (½pt)
1 apple, peeled and sliced (½pt)
2 pints chicken stock
2 tsp sweetner
Salt and pepper to season
Fry onion and garlic in spray oil until soft.
Add butternut squash. Fry for 2 mins. Add flour and fry for 2 mins
Add stock, orange rind and juice, apple, sweetener and seasoning. Bring to the boil and simmer for 30 mins.
Blend to a smooth consistency
The orange flavour makes a nice change to the normal butternut squash soup.
