Showing posts with label Chinese Roast Pork. Show all posts
Showing posts with label Chinese Roast Pork. Show all posts

Monday, 11 January 2021

Chinese Roast Pork

 

Chinese Roast Pork

Serves 4

 Per serving: 3 Points

Calories 183  Fat 4g

 

1 pork tenderloin, well trimmed (400g / 12oz)

 

Marinade

4 tbsp teriyaki sauce

2 tbsp tomato ketchup

3 tbsp hoisin sauce

2 tbsp medium dry sherry

2 tbsp lemon shred marmalade

2 tbsp soft brown sugar

juice of 1/2 lemon

 

Mix togetether all marinade ingredients. Put pork tenderloin in a food bag and pour on marinade, leave overnight for the flavours to infuse.

Preheat oven to 240ÂșC, gas mark 9. Roast the tenderloin on a rack in the oven for 20-25 minutes turning once half way through.

While this is cooking, prepare the boiled rice.

To add extra taste to the dish you can use the leftover marinade to make a sauce. Heat it up in a frying pan, adding a little stock if too thick.