Pasta with
Pink Courgette Sauce
Serves 4
Free on no
count & core (uk
4 small
courgettes, thinly sliced
1 garlic
clove, crushed
1 x 400g can
chopped tomatoes
175g very low
fat fromage frais
2 tbsp
chopped fresh basil
salt &
pepper
Heat a
non-stick pan and spray lightly with frylight. Add the courgettes and
garlic and fry until lightly browned. Drain the tomatoes and add to the
pan, stir and cook for 5 mins. Stir in the fromage frais and basil,
season well, heat gently (do not boil) and serve over pasta.
Pasta free on
no count/core (UK
1 pt per 20g
dry weight on points.
