RED HOT PRAWN
PITTAS
Serves 2
Points per
recipe 6½
Points per
serving 3
Freezing not
recommended
2 medium
pitta breads
low fat
cooking spray
½ red onion,
sliced thinly
100g stir fry
vegetables
½ red pepper,
deseeded and thinly sliced
75g prawns,
defrosted if frozen
1½ tbsp sweet
chilli sauce
salt & pepper
Heat a wok or
frying pan until very hot. At the same time warm the pittas in a toaster
or under the grill.
Add 2-3
sprays cooking spray then add the onion and stir-fry for a few seconds.
Add the
stir-fry veg and red pepper and cook for another minute or two, stirring all
the time.
Add the
prawns and stir-fry for a few moments to heat them through. Stir in the
chilli sauce, season and stuff into the warmed pitta bread. Serve at
once.
