RED HOT PRAWN PITTAS

RED HOT PRAWN PITTAS

Serves 2

Points per recipe 6½

Points per serving 3

Freezing not recommended

2 medium pitta breads

low fat cooking spray

½ red onion, sliced thinly

100g stir fry vegetables

½ red pepper, deseeded and thinly sliced

75g prawns, defrosted if frozen

1½ tbsp sweet chilli sauce

salt & pepper

Heat a wok or frying pan until very hot.  At the same time warm the pittas in a toaster or under the grill.

Add 2-3 sprays cooking spray then add the onion and stir-fry for a few seconds.

Add the stir-fry veg and red pepper and cook for another minute or two, stirring all the time.

Add the prawns and stir-fry for a few moments to heat them through.  Stir in the chilli sauce, season and stuff into the warmed pitta bread.  Serve at once.