Onion Bloom

Onion Bloom

No Count recipe

1 large onion

10g cornflakes, crushed

pinch paprika

salt & pepper

1 egg white

Preheat the oven to 350ºF/180ºC/Gas 4.  Spray an ovenproof dish with frylite.  Trim the root end of the onion so the it stands upright.  Slice off about ½" from the top and remove the peel.

With a sharp knife, cut triangle slices to the centre of the onion, slicing from the top down and stopping ½" from the bottom.  Work your way around to make several "petals". Spray with oil and place in a microwave safe bowl.  Cover and microwave on high for 3-4 minutes until the onion is slightly tender and the petals have begun to separate. 

In a small bowl, mix the crumbs, salt, and pepper.

Whip egg white until foamy, dip the onion into the egg white and then sprinkle evenly with the crumbs.  Bake until lightly browned and crisp, about 10-12 mins.

Could use polenta (dry) instead of cornflakes

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