SPINACH
ROULADE WITH RED PEPPER SAUCE
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Adapted from
Slimming World Food Optimising
Serves 4-6
450g chopped
frozen spinach, thawed
4 large eggs,
separated
½ tsp ground
nutmeg
salt &
pepper
170g roasted
red pepper in brine, drained
284ml passata
227g quark
skimmed milk soft cheese
4 tbsp very
low fat fromage frais
2 tbsp
chopped fresh cives
Preheat oven
to 220ºC/425ºF/Gas 7. Line a 13" x 9" (32 x 23cm)swiss roll tin
with baking parchment.
Drain the spinach
well by pressing against a sieve to remove excess water and then pat dry with
kitchen paper. Transfer to a bowl and mix with the egg yolks, nutmeg and
seasoning.
In another
bowl, whisk the egg whites until very frothy but not too stiff and fold into
the spinach mixture. Spread into the prepared tin and smooth the
top. Bake 12-15 min until firm and golden.
Meanwhile,
blend the pepper and passata together until smooth, season and set aside.
Beat the
quark cheese to soften and mix in the fromage frais, seasoning and chives.
Turn the
spinach base on to a clean sheet of baking parchment and peel away the lining
paper carefully. Spread the cheese ixture over to cover completely.
Holding the
end of the paper, carefully roll up the spinach base like a swiss roll.
Press gently to seal the edge.
Transfer the
pepper and tomato mixture to a small pan ans heat through. Slice the
roulade thinly and serve with the sauce.
You could mix
2 tbsp grated parmesan into the filling mixture. This would cost 3 pts
for the whole recipe.
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