Tuesday, 28 April 2020

Awesome Chicken


Awesome Chicken

Serves 2

Full Choice : 4 pts per serving

No Count :   1½pts per serving

2 x 165g skinless, boneless chicken breasts
2 tbsp brown sugar (1½pts)
2 tbsp tomato ketchup (½pt)
1 tbsp worcestershire sauce
170g tub Tesco salsa dip (1½pts)

Mix the sugar, ketchup, worcestershire sauce and salsa together.

Place chicken in a shallow ovenproof dish and pour mixture over.

Cover and cook for 1 hour at Gas 4/350ºF/180ºC

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