Courgette
Muffins
For No Count
these are 4 pts for the whole recipe.
Make with
spray oil and they are just 1½ pts for the whole recipe
2 large
courgettes
1 Spanish onion
Ground black pepper
A few springs of rosemary and thyme (fresh or dried)
4 eggs
1 tbsp green pesto (1½ pts)
2-3 tbsp quark
1 tbsp olive oil (2½ pts)
1 Spanish onion
Ground black pepper
A few springs of rosemary and thyme (fresh or dried)
4 eggs
1 tbsp green pesto (1½ pts)
2-3 tbsp quark
1 tbsp olive oil (2½ pts)
1. Slice the
courgettes into 4mm circles and finely slice the onion into circles.
2. Put into a
baking tray and pour over the olive oil and season with ground black pepper,
rosemary and thyme. Put in the oven at 180°C for 30 minutes or until the onion
and courgettes have browned nicely.
3. While the
courgette and onion is cooking, beat the eggs with the tbsp of pesto and add
the quark. Season to taste.
4. Once the
courgettes and onion are cooked, add to the egg mixture and ladle into a
greased muffin tin and cook for 12-15 minutes at 180°C.
5. For an
extra special treat, you can dry fry some pine nuts (28g is 3 points) and
sprinkle over the muffins half way through cooking.
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