Tomato & Honey Chicken
Servings | 4
Estimated POINTS® value per serving | 4
Servings | 4
Estimated POINTS® value per serving | 4
For No Count: ½ pt for the whole recipe
4 medium Chicken Breasts
1 medium onion
300gms mushrooms
500gms Passatta
3 cloves of garlic
salt & pepper to taste
1 tablespoon dark soya sauce
2 heaped teaspoons honey
1 tablespoon fresh coriander
1 medium onion
300gms mushrooms
500gms Passatta
3 cloves of garlic
salt & pepper to taste
1 tablespoon dark soya sauce
2 heaped teaspoons honey
1 tablespoon fresh coriander
brown chicken breasts in pan with 4
sprays of light spray oil
soften onions with chicken
add rest of ingredients
bring to the boil
either-
cover pan with lid and simmer gently until chicken is thoroughly cooked
or
preheat oven
transfer to oven proof dish with lid and cook at gas mark 5 (or in a medium heat oven)for approx. 30 minutes or until the chicken is cooked all the way through.
Deliciously exotic!soften onions with chicken
add rest of ingredients
bring to the boil
either-
cover pan with lid and simmer gently until chicken is thoroughly cooked
or
preheat oven
transfer to oven proof dish with lid and cook at gas mark 5 (or in a medium heat oven)for approx. 30 minutes or until the chicken is cooked all the way through.
Serve with lots of no point vegetables or salad.
Add chilli to spice it up if you wish....
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