Showing posts with label Cannellini Beans with Spinach. Show all posts
Showing posts with label Cannellini Beans with Spinach. Show all posts

Monday, 24 February 2020

Cannellini Beans with Spinach, Feta & Orange


Cannellini Beans with Spinach, Feta & Orange

Serves 4

Full Choice 4 pts per serving

No Count 2 pts per serving

1 tbsp olive oil  (2½pts)
1 tbsp white wine or cider vinegar
2 medium oranges
1 small red onion, finely sliced
1 x 400g cannellini beans, rinsed
12 black or green olives (brine)
3 tbsp fresh chopped parsley
4 handfuls of baby spinach
75g feta cheese, crumbled
salt & pepper

Spoon the olive oil and vinegar into a large salad bowl.  Finely grate the zest from 1 orange and add it to the bowl.  use a serrated knife to peel and segment the oranges, removing all of the pith. Add to the salad bowl with the red onion.  Cover and marinate for about 15-20 mins.

Tip the cannellini beans and olives into the salad bowl. Add the parsley and spinach, then crumble in the feta.  Season to taste, toss and serve.