Cannellini Beans with Spinach, Feta & Orange

Cannellini Beans with Spinach, Feta & Orange

Serves 4

Full Choice 4 pts per serving

No Count 2 pts per serving

1 tbsp olive oil  (2½pts)

1 tbsp white wine or cider vinegar

2 medium oranges

1 small red onion, finely sliced

1 x 400g cannellini beans, rinsed

12 black or green olives (brine)

3 tbsp fresh chopped parsley

4 handfuls of baby spinach

75g feta cheese, crumbled

salt & pepper

Spoon the olive oil and vinegar into a large salad bowl.  Finely grate the zest from 1 orange and add it to the bowl.  use a serrated knife to peel and segment the oranges, removing all of the pith. Add to the salad bowl with the red onion.  Cover and marinate for about 15-20 mins.

Tip the cannellini beans and olives into the salad bowl. Add the parsley and spinach, then crumble in the feta.  Season to taste, toss and serve.