Baked Bean
Loaf
Serves 4
Core: Count 2
pts for the wholemeal bread
400g can
baked beans
1 small
onion, finely chopped
57g wholemeal
bread
2 tbsp tomato
ketchup
1 egg, beaten
1 tsp yeast
extract (Marmite)
1 tsp dried
mixed herbs
seasoning
First of all,
make the bread into breadcrumbs. Then wet a 1lb loaf tin, and line with
non-stick baking parchment. Mix together all the ingredients and turn
into the prepared tin. Level the surface and baken in a preheated oven at
180*c for about 35 minutes until firm to the touch. Leave to cool in the
tin for a few minutes, then turn out, remove the paper and serve warm or cold
