SWEET CHILLI SAUCE

SWEET CHILLI SAUCE/DRESSING

SYN FREE

This is great drizzled over chicken or salad, Also use it to spice up a sarnie, noodles, stir fry and burgers, or whatever you want to add spice too (but keep it clean, chilli burns!!!)

Loads you can do with it and its fast and simple to make.

 

1tsp lemon juice

1 tbsp white balsamic vinegar (found mine in the oil aisle at Asda and Morrisons)

3 tbsp sweetener

1 tsp chilli flakes (lazy chilli in white wine vinegar works really well for this)

 

Add all ingredients to a ramekin or small bowl and mix.

SWEET CHILLI SAUCE

SYN FREE

 

60 ml cold water

60 ml rice vinegar

2 tbsp sweetener

2 tsp fresh ginger, minced

1 tsp garlic, minced

1 tsp chilli minced (or add more to personal taste if you like it hotter)

3 tsp tomato puree

 

 

1.	In a small pan simmer all the ingredients.  Allow to reduce a little then cool before serving

 

Sweet Chilli Sauce

Sweet Chilli Sauce

Core recipe

6 red chilles, leave seeds in to make it hotter
3 cloves garlic, peeled
2 tablespoons Thai fish sauce
6 fl oz rice vinegar or white wine vinegar
6 fl oz water
2 tabs artificial sweetener

Remove stems from chillies (leaving seeds in is optional) and place chillies and peeled whole garlic in a mortar and grind into a paste (some pieces of the chillies can remain visible).
Combine ground garlic/chilli mixture with fish sauce, rice vinegar, water and sweetener in a small saucepan, and whisk together.
Set heat on medium, and bring to a boil.
Reduce heat to low, and cook, stirring, until mixture has thickened and lightly coats the back of a spoon, about 15-20 minutes.
Adjust seasoning and add more sweetener if needed.
Allow to cool, and store in a sealed container in the refrigerator until used.

Another version:

Sweet Chilli Sauce

Points per whole recipe : 6

30g dried chilli flakes

110g caster sugar

120ml water

Mix the sugar and water in a small pan and bring to the boil.  Add the chilli flakes, reduce heat to a simmer and cook for 40 mins.  Set aside to cool and store in a jar.