Grilled Red Pepper Spread

Grilled Red Pepper Spread

Core recipe

Points plan: ½ pt for the whole recipe

This makes a zesty sandwich spread.  Swirl into soups or stir into stews, or through pasta.

2 red peppers, grilled (see below) or 2 bottled red peppers

1 rounded tsp dijon mustard

1 rounded tbsp low fat plain fromage frais

2-3 dashes Worcestershire sauce

Combine in a blender and blend until smooth.  Store in the fridge.