Wednesday, 29 April 2020

Curried Lentil and Quorn Burgers


Curried Lentil and Quorn Burgers

Serves 4

Full Choice 1½ pts per serving

No Count Recipe

1 medium onion
small bunch fresh coriander
425g can green lentils, drained and rinsed
1 tbsp mild curry powder
salt & pepper
113g carrots, grated
113g quorn mince

Peel the onion and place in a food processor with the coriander, lentils, curry powder and seasoning.  Blend a few seconds until lightly textured.  Transfer to a bowl.

Add the carrot and Quorn mince to the bowl.

Divide the mixture into 4 equal portions and with wet hands, press each into a burger shape approx 2.5cm (1") thick.  Gently transfer to a plate lined with baking parchment and chill for 30 mins.

Grill the burgers for about 5 mins each side.  Alternatively cook in the oven approx 15 mins at Gas 5

Note: These have a crumbly texture.

No comments:

Post a Comment