MUSTARD
TURKEY WITH GREEN BEANS
Serves 4
Points per
recipe 14
Points per
serving 3½
2 tsp olive
oil
350g skinless,
boneless turkey breast, cut into strips
juice of 1
lemon
3 tbsp grainy
mustard
2 tbsp runny
honey
115g green
beans, cut into 2cm (¾") pieces
1 tbsp sesame
seeds
salt &
pepper
salad leaves
In a large
non stick pan, heat the oil until very hot.
In a bowl,
toss the turkey, lemon juice, mustard and honey. season well.
Add turkey to
pan and stir fry over a high heat for 3-4 mins until turkey is browned and
nearly cooked.
Stir in the
beans and cook for a further 2-3 mins. sprinkle with sesame seeds/
Arrange the
salad leaves over 4 plates and divide the turkey mixture over them and serve at
once.
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