Wednesday 29 April 2020

Crispy Peking Mock-Duck


Crispy Peking Mock-Duck

Serves 2

Points per serving 6

1 can Mock-Duck (from Holland & Barratt or chinese supermarkets) (3½ pts)

10 chinese paper thin pancakes (5pts)
4 tbsp Hoi Sin or Plum Sauce (4pts)
finely shredded spring onions & cucumber

Drain the mock duck and cut into small pieces.  Place on a griddle, over a medium heat for 30-45 mins, turning halfway through.  This makes it really dry out & turn crispy.

Meanwhile, slice the onions & cucumber & place sauce in a dish.

Warm the pancakes for 10-20 seconds in the microwave.

Serve Chinese restaurant style, assembling the pancakes yourself at the table.


From the WW boards.

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