Monday, 15 May 2017

Pasta with Pink Courgette Sauce

Pasta with Pink Courgette Sauce

Serves 4

Free on no count & core (uk)

4 small courgettes, thinly sliced
1 garlic clove, crushed
1 x 400g can chopped tomatoes
175g very low fat fromage frais
2 tbsp chopped fresh basil
salt & pepper

Heat a non-stick pan and spray lightly with frylight.  Add the courgettes and garlic and fry until lightly browned.  Drain the tomatoes and add to the pan, stir and cook for 5 mins.  Stir in the fromage frais and basil, season well, heat gently (do not boil) and serve over pasta.


Pasta free on no count/core (UK)


1 pt per 20g dry weight on points.

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