Gigantes
Serves 4 as
accompaniment or 2-3 as main
Whole
recipe=10.5pts (points plan)
Core recipe
2 x cans butterbeans in water
3 x carrots finely diced
jar passata + 1/2 jar water
2 tbsp fresh parsley
2 tbsp fresh corriander
3 cloves garlic
2 tbsp veg bouillon
2 tbsp olive oil
Put all ingredients in a casserole dish & stir.
2 x cans butterbeans in water
3 x carrots finely diced
jar passata + 1/2 jar water
2 tbsp fresh parsley
2 tbsp fresh corriander
3 cloves garlic
2 tbsp veg bouillon
2 tbsp olive oil
Put all ingredients in a casserole dish & stir.
Cook at about 180 for 1-1.5hrs until water is absorbed.
This is a traditional greek recipe which is nice served with salad, a little feta and some fresh bread or wholemeal pitta
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