Pastitsio
Serves 6
Core 1½ pts
per serving (parmesan)
Based on a
classic Greek Dish
1 medium
onion
1 garlic
clove
3/4 pt veg
stock
1 tsp dried
oregano
1 tsp grnd
cinammon
1lb Quorn
mince
10zo can
chopped tomatoes
salt and
pepper
8oz macaroni
or other similar pasta
12oz vlf
natural fromage frais
2 medium eggs
beaten
4 level tbsp
freshly grated parmesan (6pts)
Preheat over
to 180c/350f/gas 4. Peel and finely chop onion and garlic put in pan with
1/4 pt stock bring to the boil cover and simmer for 5 minutes
stir in the
oregano, cinnamon, quorn, tomatoes and remaining stock. Bring to boil
cover and simmer for further 5 minutes season well
bring a
saucepan of lightly salted water to the boil and cook pasta for 10 to 12
minutes until just tender. Drain and mix into quorn mix. Pile into
an ovenproof dish and place on a baking sheet
Mix the
fromage frais with the eggs, some seasoning and spoon over the top of the quorn
and pasta. Sprinkle with parmesan and bake for 50 minutes until the
topping is set and lightly golden. Stand for 10 minutes before serving.
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