Friday 12 May 2017

Pastitsio

Pastitsio

Serves 6
Core 1½ pts per serving (parmesan)

Based on a classic Greek Dish

1 medium onion
1 garlic clove
3/4 pt veg stock
1 tsp dried oregano
1 tsp grnd cinammon
1lb Quorn mince
10zo can chopped tomatoes
salt and pepper
8oz macaroni or other similar pasta
12oz vlf natural fromage frais
2 medium eggs beaten
4 level tbsp freshly grated parmesan (6pts)

Preheat over to 180c/350f/gas 4.  Peel and finely chop onion and garlic put in pan with 1/4 pt stock bring to the boil cover and simmer for 5 minutes

stir in the oregano, cinnamon, quorn, tomatoes and remaining stock.  Bring to boil cover and simmer for further 5 minutes season well

bring a saucepan of lightly salted water to the boil and cook pasta for 10 to 12 minutes until just tender.  Drain and mix into quorn mix.  Pile into an ovenproof dish and place on a baking sheet


Mix the fromage frais with the eggs, some seasoning and spoon over the top of the quorn and pasta.  Sprinkle with parmesan and bake for 50 minutes until the topping is set and lightly golden.  Stand for 10 minutes before serving.

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