Vegetable
Korma
Serves 6
Points: 2½
pts per serving
Core: 4
pts the whole recipe
2 tbsp olive
oil
250g onion,
finely chopped
2 cloves
garlic, crushed
2 tbsp fresh
root ginger, grated
4 tbsp fresh
chopped coriander
25g ground
almonds
1 tbsp ground
coriander
½ tsp cayenne
pepper
¼ tsp ground
turmeric
100g chopped
tomatoes
1 tsp paprika
1 medium
cauliflower, cut into florets
1 small
aubergine, cubed
500g
potatoes, peeled & cubed
1 tbsp garam
masala
1 tsp salt
1 tbsp
toasted sesame seeds
Heat oil in a
large heavy pan. Add onion and fry until brown. Stir in garlic and
ginger and cook 2 mins.
Add fresh
coriander and ground almonds and cook 2 mins.
Stir in
ground coriander, cayenne and turmeric and cook for a few seconds.
Add chopped
tomatoes and paprika, reduce heat to low and cook for 2 mins, stirring.
Add 300 ml
water, cauliflower florets, aubergine cubes and potato and bring to the boil.
Lower heat
and simmer for 30 mins until veg are cooked.
Turn off
heat, stir in garam masala and salt and leave to stand, covered for 30 mins to
allow flavours to blend.
Sprinkle with
sesame seeds before serving.
Not suitable
for freezing.
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