Bean &
veggie casserole.
Serves 4
Points per
serving 3 1/2 points.
Core recipe
Core recipe
1 large can
Chick Peas
1 Large can Red Kidney Beans
2 large can(s) canned tomatoes
1 can Baby Jersey Royal New Potatoes
2 lb carrots
50 g spring onions
1 lb leeks
1 Large can Red Kidney Beans
2 large can(s) canned tomatoes
1 can Baby Jersey Royal New Potatoes
2 lb carrots
50 g spring onions
1 lb leeks
Add any free veggies you like.
I also added some chilli, garlic herbs and for a more tomato flavour add some
tomato puree.
Place all veggies with tomatoes and seasoning in a slow cooker and cook until
tender, add chick peas and red kidney beans for last 30 minutes.
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