Quinoa with sprouted lentils and
roasted vegetables
Core recipe
Serves 2
2 cups of quinoa
lots of chopped vegetables (squash, carrots,
swede, beetroot, courgettes)
4 tsp olive oil
1 tbsp tamari
2 tsp fresh thyme
1 tsp miso paste
2 cups of sprouted puy lentils
tahini sauce (optional and must count points
for it)
Mix your
chopped vegetables with the olive oil and tamari. Place on a roasting tin and
sprinkle with fresh thyme. Roast in the oven at 220°C/Gas 7 for 40 minutes.
Meanwhile,
cook the quinoa in 2-3 times the amount of water. Once all the water has been
absorbed, stir in the miso paste that has been mixed with a bit of water and
some sprouted puy lentils.
Turn off the
heat, cover and let sit for 10 minutes. Serve the vegetables on the quinoa and
spoon on tahini sauce if desired.
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