Friday 12 May 2017

Flageolet Bean and Courgette Provencale

Flageolet Bean and Courgette Provencale

Serves 4

2½ pts per serving
Core recipe

1 tbsp olive oil
2 onions, sliced
2 garlic cloves, crushed
450g courgettes, sliced
2 x 400g tins flageolet beans, drained
400g tin tomatoes
1 tsp dried oregano
150ml veg stock

Heat oil, saute onion for 5 mins until softened.

Add garlic and courgettes and cook 5 mins.


Add remaining ingredients.  Cover and simmer 10 mins.  Serve

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