Monday, 15 May 2017

Herby Rice Cake

Herby Rice Cake

Serves 4

2 pts per serving

120g pack Batchelors savoury rice
1 leek, finely chopped
1 tbsp freshly chopped oregano (or 1 tsp dried)
1 tbsp freshly chopped parsley
1 egg, beaten
fry light

Place rice in a pan with the leek and pour over 16fl oz (450ml) boiling water.  Cover and simmer 20-25 mins until rice is cooked and has absorbed all the liquid.  Transfer to a bowl and leave to cool.

Stir in the herbs and egg and mix well.

Heat a frying pan, and spray with frylight.  Spoon the rice into the pan and pat down.  Fry gently for 5 mins then place under the grill for 3-4 mins until golden.

Turn out onto a plate and cut into wedges.


Note:

To make this on core, use brown rice and cook it in stock.  Add more flavourings eg, curry powder, chilli powder etc and make as above.

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