Wednesday 10 May 2017

Balsamic Steak Stir Fry

Balsamic Steak Stir Fry

Serves 4

Core points per recipe: 1
Points per serving:  3½

500 g baby potatoes
125 ml balsamic vinegar
4 sprays frylight
250 g piece fillet steak
720 g pkt mushroom stir-fry vegetables
1 yellow pepper, finely sliced
2 tsp sesame seeds (1pt)

Put the potatoes in a pan filled with water. Bring to boil and simmer for 20 minutes, until tender. Drain potatoes and slice. Season and keep warm.

Meanwhile put the balsamic vinegar into a pan and boil rapidly, until it's reduced by half and has thickened. Set aside to cool.

Heat a wok until really hot, coat with 2 sprays of oil. Sear beef for 2 to 3 minutes, for medium rare steak. Remove from the pan. Cover with foil and keep warm.

Heat wok again and coat with another 2 sprays of oil. Stir-fry the mushroom stir-fry vegetables and yellow pepper for 5 minutes until just tender.  Stir in balsamic vinegar and sliced potatoes to combine.

Serve the stir fry into 4 bowls. Thinly slice steak and serve on top of stir-fry. Sprinkle over sesame seeds.

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