Friday, 29 May 2020

Sausage sandwich with caramelised onion


Sausage sandwich with caramelised onion


POINTS® Value: 4
Servings:
 4 

A sausage sarnie always hits the spot! We've made our version low in fat using less bread and oil, then teaming it with caramelised onion and low-fat mustard mayo.


1 spray Fry Light Extra Virgin Olive Oil Spray

2 medium onion(s)

2 teaspoon light brown sugar

2 tablespoon Newman's Own Balsamic Vinaigrette

3 tablespoon low-fat mayonnaise

3 heaped teaspoon mustard, 1 1/2 tsp each hot English and grain mustard

4 portion Walls Thin Pork Sausage

4 slice Nimble Wholemeal Bread
·         
·        Spray a large non-stick frying pan with oil and place over medium-high heat. Add onions and cook, stirring for 5 minutes to brown. Add sugar and balsamic vinegar and reduce heat to low. Cover with a fitted lid and cook, stirring occasionally for 15 minutes, or until golden and caramelised. Remove lid and season to taste with salt and pepper. Set aside.
·        Meanwhile, combine mayonnaise and mustards in a bowl. Stir well to combine then set aside.
·        Preheat a barbeque plate, grill plate or non-stick frying pan over medium heat. Cook sausages for 5-10 minutes, or until golden and cooked through. Set aside to cool for 5 minutes.
·        Arrange sausages diagonally in slices of bread. Top with caramelised onion and drizzle with mustard mayo.
·        Both mustard mayo and caramelised onion can be made ahead of time and stored in separate airtight containers in the fridge for 2-3 days. Simply re-heat onions in the microwave just before serving.


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