Grilled
Summer Fruit with Sweet Yogurt Dip
Serves 4
2½ pts per
serving
This recipe
makes use of the grill - but is also great for summer barbecues
50 g light
brown sugar
2 tablespoon water
1 medium banana(s), (large) cut diagonally into 16 pieces
3 medium plum(s), cut in half
1 medium pineapple, peeled, cored abd sliced 1/2 inch rings
2 apricots, cut in half and pitted
1 pot natural low-fat yogurt, 300ml, flavour of your choice
1/2 tsp spices, preferably cinnamon
2 tablespoon water
1 medium banana(s), (large) cut diagonally into 16 pieces
3 medium plum(s), cut in half
1 medium pineapple, peeled, cored abd sliced 1/2 inch rings
2 apricots, cut in half and pitted
1 pot natural low-fat yogurt, 300ml, flavour of your choice
1/2 tsp spices, preferably cinnamon
1.
|
Preheat the
grill to medium. Put the sugar in a small pan with 2 tbsp water. Cook over a
low for 2-3 minutes heat until the sugar has dissolved.
|
2.
|
Thread 4
metal skewers with a mixture of fruit. Put the skewers on to the grill pan
and brush with the syrup. Grill for 5-10 minutes until golden, turning and
basting with the syrup occasionally.
|
3.
|
Serve on or
off the skewers, sprinkled with cinnamon and drizzled with the yoghurt and
pan juices.
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