Friday, 29 May 2020

Garlic Prawns


Garlic Prawns

Serves 4
2½ points/serving

Low fat cooking spray
3 garlic cloves, sliced thinly
1 red chilli, deseeded and chopped finely
400g large frozen cooked and peeled prawns
small bunch parsley, chopped
juice of 1 lemon
salt
4 medium slices of crusty bread to serve

Spray large frying pan with the cooking spray, then add the garlic and chilli.  Stirfry for 2 minutes.  Add prawns and 4 tbsp water, sprinkle with a little salt, and stirfry for another 3 or 4 minutes, then add the chopped parsley.  Squeeze over the lemon juice and spoon onto serving plates.  Serve with bread to mop up juices.


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