Olive, Feta & Thyme Flans

Olive, Feta & Thyme Flans

Moist little flans that are best eaten warm, rather than hot from the oven or cold from the fridge.

Makes 24

Core points per recipe: 6½ (2 flans for ½pt)

Points per recipe: 24½.  (1 pt each)

450g sweet potatoes, peeled & diced

1 tbsp olive oil

4 large eggs, beaten

200ml 0% greek yoghurt

200g diced, reduced fat feta

55g pitted black olives, chopped

1 tbsp fresh thyme leaves

Preheat oven to Gas 6/200ºC/400ºF

Put sweet potato, oil and a good pinch of sea salt into a roasting tin and toss well together.  Cook for 20 mins or until just tender.

Reduce oven temperature to Gas 3/160ºC/325ºF

Whisk eggs and yogurt then add seasoning.  Pour the mixture into 24 shallow patty tins which have been lightly oiled. (use frylight)  Add the feta, sweet potato and olives and sprinkle with thyme.

Cook 30-35 mins or until golden & just firm to the touch.