Warm Lentil
& Brown Rice Salad
Serves 4
Points plan 5
pts per serving
Core recipe
150g puy
lentils (dry weight)
150g brown
rice (dry weight)
2 small red
onions
100g lean
back bacon
100g pack
herb salad
100g cherry
tomatoes, halved
your choice
of salad dressing (points not included in above)
Cook lentils
in chicken stock or water.
Cook rice in
a separate pan according to pack instructions.
Fry onions
and bacon in a dry non-stick pan.
Drain lentils
and rice, mix bacon and onions into them.
Stir in herb
salad and tomatoes.
Dress as you
wish and serve.
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