Blueberry
Oat Bran Muffins
makes 12
2 Cups oat
bran (uncooked)
½ tsp salt
¼ Cup
sweetener
2 tsps
baking powder
1 Cup milk
¼ Cup honey
(5pp)
2 tsps
sunflower oil
Approx 100g
frozen blueberries
Pre-heat the oven
to 425 degrees F/gas mark 7. Line 12 medium muffin cups with paper baking cups.
( I used silicone muffin cups)
Combine all the dry ingredients.
Combine all the dry ingredients.
Add milk, egg,
honey, and oil; mix just until ingredients are moistened.
Put a few frozen
blueberries in the bottom of each silicone cup then fill muffin cups 3/4 full.
Bake 14-17 minutes or until golden brown.
These are also
great the next day cold if you seal them in a zip lock bag or an air tight
container to keep them fresh.
NOTE:
This
recipe is off the internet and I found the timing needed to be far longer so i
put them in on gas mark 7 for 17 min then turned the gas down to 3 for another
20 mins, but if still too soggy in the middle then put back in oven for another
10 mins.
This
is 1st time i have used this recipe so it’s trial and error at the
moment to get the right consistency (maybe use less milk as the frozen fruit
holds water, I’ll try that next time)
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