Tuesday 31 March 2020

Blueberry Oat Bran Muffins

Blueberry Oat Bran Muffins
makes 12

2 Cups oat bran (uncooked)
½ tsp salt
¼ Cup sweetener
2 tsps baking powder
1 Cup milk
¼ Cup honey (5pp)
2 tsps sunflower oil
Approx 100g frozen blueberries
Pre-heat the oven to 425 degrees F/gas mark 7. Line 12 medium muffin cups with paper baking cups. ( I used silicone muffin cups)

Combine all the dry ingredients.
Add milk, egg, honey, and oil; mix just until ingredients are moistened.
Put a few frozen blueberries in the bottom of each silicone cup then fill muffin cups 3/4 full. Bake 14-17 minutes or until golden brown.

These are also great the next day cold if you seal them in a zip lock bag or an air tight container to keep them fresh.

NOTE:

This recipe is off the internet and I found the timing needed to be far longer so i put them in on gas mark 7 for 17 min then turned the gas down to 3 for another 20 mins, but if still too soggy in the middle then put back in oven for another 10 mins.
This is 1st time i have used this recipe so it’s trial and error at the moment to get the right consistency (maybe use less milk as the frozen fruit holds water, I’ll try that next time)

Whole recipe is 5pp from weeklies

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